Estrogen is the main female hormone responsible for the development and regulation of the reproductive system and sexual characteristics such as armpit hair, breast growth, and regular menstruation, so it is very important that we keep control of that and maintain its normal level because too much or too much estrogen in the body can cause cancer, For today, in our article, we will learn about some of the symptoms and signs of high estrogen levels in the body, and what causes increased estrogen levels.
Let’s find out the first causes of increased estrogen production:
There are two reasons why estrogen levels rise naturally, during puberty and pregnancy, but an excessive rise in estrogen can occur for other reasons, such as the environment, our diet, and especially now in many foods that contain herbicides and growth hormones. So when you come to buy something in the supermarket, you have to look at the place of production to make sure it is guaranteed.
Apart from these reasons, there can be other reasons for the increase in estrogen, and it can be due to excessive consumption of certain medications, heart disease, diabetes, obesity, high blood pressure, and stress.
Signs of high estrogen levels in the body:
1- Breast swelling and pain:
Many women experience changes in their breasts during menstruation and pregnancy because the breasts are very sensitive to hormones. If you feel breast tenderness or notice more swelling than usual, it may be due to an increase in estrogen in your body.
2- Mood swings:
Estrogen affects your mental state, feelings, and mood, and we will notice that these feelings occur during the menstrual cycle, and you may feel depressed or anxious, and you will find that your feelings fluctuate every hour without any reason, and this means that the estrogen hormone is high in the body.
3- Lumps in the breast:
If you have high estrogen, you will notice lumps in your breasts, and they may still be sore. In this case, do not hesitate to consult a doctor if you feel strange lumps in the breast tissue.
4- Hair loss:
When estrogen is high, it can cause more hair loss than usual, which can make you more depressed, but we should also know that the number or amount of hair loss also depends on your lifestyle.
5- Weight gain:
If you don’t eat much and move around a lot each day, but notice that your hip area is overweight, this could be a sign of excess estrogen, and it could also make you feel constantly bloated and make it harder for you to lose weight. difficult. Even with a weight loss diet.
6- Irregular menstruation:
It is a very important and clear sign when there is an irregularity in the menstrual cycle, whether it is early or late, because it is the levels of hormones in the body that controls the period of the menstrual cycle and in the event of an abnormality in the menstrual cycle. Among the hormones, this can greatly disrupt your menstrual cycle dates.
7- You feel tired all the time.
If you have trouble sleeping, it is normal to feel tired all the time, but if you notice more tiredness and fatigue than usual even if you do not change your lifestyle or daily routine, this may be a clear warning sign that you should check. body hormone levels.
8- Sleep disorders:
Elevated estrogen can cause various sleep problems, it can always make you suffer from insomnia and you will not be able to sleep, or vice versa, it will make you feel like you want to sleep all the time, so if your sleep habits change suddenly for no apparent reason or if your anxiety levels change, This is a sign of high estrogen levels in your body.
Many women, especially in their 30s, can experience thyroid problems due to high levels of estrogen. This happens because when estrogen rises, it supplies a protein associated with the thyroid gland known as globulin. When this happens, thyroid hormones drop. This causes a blockage of thyroid hormones. Entering the cells can lead to symptoms of hyperthyroidism.
- Memory problems
As we said in the previous point, one of the signs of high estrogen is thyroid problems, which can lead to hyperthyroidism, hyperthyroidism can cause memory problems, and this happens because the body is unable to produce the hormone necessary for metabolism food for food. .