Gluten can be a silent killer and can cause lasting damage to your body. Knowing whether or not you have a gluten intolerance is essential to maintaining good health. Not sure you’re gluten intolerant?
Seven Symptoms of Gluten Sensitivity
- Central Nervous System Difficulties:
Gluten sensitivity can lead to difficulties such as anxiety, depression, insomnia, concentration problems and fatigue. People with gluten intolerance can easily get upset and suffer from reduced absorption. A study shows that people with gluten intolerance are more likely to have migraines.
- Digestive problems:
People with gluten intolerance may experience bloating, abdominal pain, diarrhea, nausea, and expensive expenses. Experts sometimes confuse these symptoms with a diagnosis of irritable bowel syndrome (IBS). If you don’t get decent treatment, your symptoms won’t go away.
- Hormonal Imbalance:
These symptoms mostly occur in women and include unexpected weight fluctuations, irregular menstrual cycles, sleep disturbances, and premenstrual syndrome. Recent research has shown that there is a close link between hormonal diseases and gluten intolerance.
- Skin and nail issues:
Gluten intolerance can lead to keratosis pilaris and dermatitis herpetiformis. Someone has redness and itching in the trunk, fingers, face, back, elbows and hairline. Gluten intolerance can also cause false eczema and brittle nails.
- Bad dental condition:
When a person is allergic to gluten, the reception of necessary minerals and components decreases. It happens with calcium. Calcium deficiency leads to oral cavity and also dental problems. When you’ve taken good care of your teeth, but you’re still noticing problems, check to see if you’re gluten intolerant.
- Iron deficiency anemia:
Iron becomes poorly digested if you have gluten intolerance, which can lead to iron deficiency anemia. Some signs include weakness, headache, shortness of breath, mucous membranes, pale skin, and low blood volume.
- Autoimmune disease:
People with autoimmune diseases may also have a history of gluten intolerance. The definition of celiac disease is an autoimmune disease in which the immune system collides with intestinal cells when gluten is introduced. Unfortunately, it is a specific autoimmune disease. It can also cause the development of other autoimmune diseases such as Crohn’s disease, diabetes, multiple sclerosis, vitiligo and rheumatoid arthritis.