If your body suddenly trembles while you sleep, this is what it means

Causes of tremors during sleep: Tremors, or what is known as muscle tremors or myoclonus, occur during sleep alone without accompanied by any symptoms or may be accompanied by symptoms of other disorders of the nervous system. The exact cause of its occurrence is still unknown; However, it may be attributed to the presence of health problems affecting the brain or spinal cord, knowing that the possible causes of tremors during sleep vary according to the age of the person. The reasons for this happening for each of the age groups of infants and children may cause tremors during sleep in infants and children, anxiety and fear for parents; It may appear in the form of seizures or convulsions in children, but most of all, shivers occur only during sleep, unlike seizures, and their occurrence is common in the first week of a newborn’s life, and usually disappears within one year, and this condition is called myoclonus. Good sleep for newborn. Childbirth has no consequences or cause for concern.
Possible causes of sleep twitches in children include: Sleep disturbances: Although sleep twitches may not have other causes or symptoms, they may also occur as a symptom of a sleep disorder. Seizures occur most frequently in people with epilepsy, according to the US National Institutes of Health, in a nutshell 2017. Juvenile myoclonic epilepsy is a type of epilepsy that includes tremor, usually beginning in children between the ages of 12 and 18. Disorder in children: It is a sleep movement disorder that affects children, and it also causes short-term contractions of the muscles of the legs or arms during sleep. Rhythmic movement disorder. Affected children show jerky movements or head shaking during sleep or transition into a deep sleep. RMD often occurs along with developmental disorders. such as Autism Spectrum Disorder, Attention Deficit Hyperactivity Disorder, and Tourette’s Syndrome
Adults Among the causes of sleep tremors in adults: Restless legs syndrome: a disorder characterized by an uncontrollable urge to move the legs, usually due to a feeling of discomfort. Moving the legs temporarily relieves this feeling, and this usually occurs in the evening or night when sitting or lying down. Restless legs syndrome may be associated with another, more common condition; It is the periodic movement of the limbs during sleep that we mentioned earlier that causes the legs to twitch and kick during sleep. Multiple sclerosis: or multiple sclerosis It is not known whether multiple sclerosis causes tremors during sleep or not. However, it is associated with several sleep disorders such as nocturnal leg cramps and restless legs syndrome, and according to the National Multiple Sclerosis Society, focal myoclonus and segmental myoclonus are among the common movement disorders associated with multiple sclerosis.
Huntington’s disease is characterized by involuntary muscle twitching known as chorea and changes in perception and sleep. As the disease progresses, involuntary muscle movements may begin to affect a person’s ability to sleep.
Elderly: Sleep tremors may occur in older adults 60 years of age or older for one of the following reasons:
Alzheimer’s disease: People with Alzheimer’s have an increased risk of seizures and tremors, according to a 2017 study in the Journal of Alzheimer’s Disease. Alzheimer’s disease is defined as a progressive and irreversible brain disorder. Symptoms often begin in the mid-sixties, the symptoms are the slow destruction of thinking skills and memory, the patient loses the ability to control movement and coordination, and the disease eventually leads to the destruction of the ability to perform the simplest tasks.
Parkinson’s disease is a progressive disorder that affects the nervous system and affects movement. Symptoms of Parkinson’s disease begin to appear gradually. In some cases, the tremor begins in only one hand and is barely noticeable. Common symptoms accompanying it are; Here is her statement:
Uncontrollable tremors or tremors. Muscle stiffness or stiffness. Spontaneous slow muscle movement. Loss of coordination of movements. Changes in body position. Other symptoms: Parkinson’s patients may have other symptoms. Difficulty sleeping, problems with urination and defecation, changes in perception. Creutzfeldt-Jakob disease is a degenerative brain disorder that leads to dementia, and its symptoms may be similar to dementia-like brain disorders. Like Alzheimer’s disease. To develop

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