Signs of accumulation of toxins in the liver

The liver is the second largest organ in the body. The liver is the organ responsible for the most difficult and important function in the body. The liver filters harmful substances from the blood. It helps convert food into energy. It is a very important function, so a healthy liver is very essential for good health.

The main action of the liver is to convert toxins into safe waste products, which can be excreted from the body via excretory means.

The liver has more than 400 functions in the body, ranging from digesting fats and carbohydrates to storing essential vitamins and minerals such as iron and vitamins A, D, E, and K, which are essential for maintaining healthy physical and mental energy. As well as storing processed nutrients that have been absorbed in the gut and breaking down drugs and alcohol.

The liver can process and excrete toxins daily. But when there are a lot of toxins and over time and without proper care to avoid these toxins, the liver becomes overworked and these tasks become more difficult. Instead of getting rid of toxins, they are stored in fat cells, especially around the abdomen. This is our first sign of a tired liver.

It is therefore important to recognize these symptoms in time and follow a detox plan:
Yellowing of the skin, nails, and/or the whites of the eyes:
There is cause for concern about toxic liver disease. Jaundice is a sign of developing liver disease.

The yellow color of the skin is caused by a buildup of a substance called bilirubin. It is a yellow pigment. Bile is produced in the liver and plays a very important role in the digestive process. When the liver has difficulty filtering toxins from the blood, bilirubin builds up in the blood, causing discoloration of the skin.

Chronic fatigue
It is one of the most common symptoms of hepatotoxicity. Toxins disrupt muscle metabolism. This leads to aches, pains and physical fatigue. Over time, this chronic fatigue can give way to mood swings, depression, and tantrums.

When the liver is stressed by toxins, its ability to filter the blood decreases. And it becomes difficult to maintain proper oxygen in the cell. Consequently, your mental and physical performance will decrease. It can cause problems with memory, concentration and sleep.

Unexplained weight gain:
The liver is responsible for the metabolism and burning of fats. Therefore, when toxins accumulate in it, it becomes difficult for him to burn those fats no matter how many calories enter the body. In addition to the tendency of the body to store unfiltered toxins in fat cells. You feel unable to lose weight, despite sticking to low-calorie diets and exercising. In this case, a diet should be followed, to rid the body of toxins, rather than random diets.

Skin sensitivity, itching, and dryness:
When the liver is working properly, it produces antibodies that attack allergens. But when you overdo it on toxins, the production of histamine increases. Which leads to the appearance of allergy symptoms such as skin irritation, headache, itching, and dry skin. The use of creams and moisturizers will give results, but it will reappear soon because it is an internal problem.

Digestive problems
Like acid reflux, which is often caused by poor eating habits, it sometimes means a buildup of toxins.
In addition, diarrhea can be caused by many different conditions, including those that affect the liver and gallbladder. Especially when diarrhea becomes persistent and has no apparent cause. The liver can play a role here in getting rid of accumulated toxins.
Constipation is also a sign of the accumulation of toxins and waste in the body, as it leads to an increase in these accumulations, especially if you eat a lot of processed foods that are full of chemicals, pesticides, and preservatives.
Cramps and gastritis Although it is difficult to determine whether gastritis cramps are caused by the liver. However, persistent cramps indicate that the liver is not working properly. And he has problems with the accumulation of toxins. It is almost always accompanied by flatulence and flatulence.
Bad breath and bad breath:
Bad breath can be a sign of a weak liver. When toxins accumulate, they cause foul odor in the body. Be it the smell of breath or sweat

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