If you’re concerned, adrenal gland problems can affect the health and quality of hair and nails, as well as the quality of sleep.
The adrenal gland is located at the top of the kidneys and is part of the endocrine glands. This gland is responsible for secreting many hormones such as steroids and adrenaline.
These hormones are important because they regulate blood pressure, improve the immune system, and speed up metabolism.
Your body easily faces a lot of stress when these hormones are released in the body, so any blockage in the adrenal glands can lead to various disorders in the body and the occurrence of serious health problems.
You can speed up the functioning of the adrenals, with this natural, homemade drink that suggests using Brazil nuts.
Here’s what you need and how to prepare this remedy:
Pure Natural Honey – (4 tablespoons)
Parsley Leaves – (cut just over 2/4 from a bunch of parsley – a medium bundle of flat leaf parsley weighs about 2 ounces and contains about 48 sprigs)
Ginger (ground) – 1 tablespoon (1 tablespoon fresh ginger root equals 1/4 teaspoon ground ginger)
Brazil Nuts – (120 g)
Raisins – (100 grams)
The first thing to do when preparing this homemade drink is to put the parsley leaves and Brazil nuts in a blender and grind them.
The next step is to add raisins, ginger, and pure honey.
Mix all the ingredients until you get a homogeneous mixture.
How to use: Take two tablespoons of this natural, homemade drink that stimulates the work of the adrenal glands in the early morning before breakfast. Take this dose two to three times a week. Consuming this drink improves the work of the adrenal glands and reduces the risk of developing serious diseases. Already after a short time, you will feel changes in your body. The quality of sleep will improve, your hair will be shinier and healthier, and your nails will be strong and shiny and won’t break or damage easily.