With this recipe, plain water turns into a powerful belly fat burner! In addition, it strengthens and enhances your overall health. Hot water promotes digestion and maintains balance and contains almost no calories.
There is also a diet called the Flat Belly Diet invented by Cynthia Sass, which is based on drinking water to lose weight. Even if you drink 8 glasses of water a day, you should still consider water retention and electrolyte balance.
Here is the full recipe:
2 liters of water
1 teaspoon grated ginger (fresh)
1 medium lemon, thinly sliced
1 medium cucumber, peeled and thinly sliced
12 small mint leaves
Mix all ingredients in a large bowl and leave overnight in the refrigerator.
Drink 4-5 cups throughout the day.
For a better and faster effect, take the solution in the morning before breakfast.
After the first twenty minutes, you will feel as if you have lost 1 pound.
You will feel like you lost 1 pound after the first 2 hours.
Nutritionists say that drinking this water regularly, along with moderate physical activity, can dissolve belly fat and help get rid of flatulence.
Not recommended for pregnant or breastfeeding women, or people who have stomach problems or are allergic to any of the ingredients listed!