A month before a stroke, your body will send you these warning signs

A heart attack is a danger that we think invades us suddenly, but the truth is that it can be expected before an appropriate period, and trying to guard against it by knowing a number of its most famous symptoms.

The most common risk factors that cause a heart attack are obesity, little or no physical exercise, smoking, and other factors known, but it is important to know the symptoms that indicate an imminent occurrence.

The US Bright Side website lists critical symptoms that can occur up to a month before (or even sooner) after a heart attack.

You don’t need to be a geek, but some health education will never hurt anyone. You just have to be careful in case of danger. Many do not notice the often mentioned signs.

Here are 8 symptoms that indicate that you may be having a heart attack. We go through them in reverse order, i.e., least significant than most important.

  • fatigue

Unusual fatigue is one of the main symptoms of an impending heart attack. Women are more likely than men to have these symptoms.

Physical or mental activity is not a cause of stress and increases at the end of the day. These symptoms are quite obvious and will not go unnoticed. Sometimes it can be stressful to do simple tasks, such as making the bed or showering.

  • Stomach ache

Abdominal pain includes nausea, whether an empty or full stomach, a feeling of fullness, an upset stomach, and many other common symptoms. These symptoms are more likely to occur in women than in men.

Description: Abdominal pain before a heart attack is episodic in nature, the pain goes away and returns for short periods. And physical stress can aggravate stomach pain.

  • insomnia

Insomnia also indicates an increased risk of heart attack or stroke and is more common in women. Symptoms of insomnia are high levels of anxiety and mental wandering.

Description: Symptoms include difficulty falling asleep, difficulty falling asleep, and early morning awakenings.

  • breathless

Shortness of breath is the feeling of not being able to breathe deeply. It occurs most often in men and women and lasts up to 6 months before a heart attack. It is usually a warning sign of a medical emergency.

Description: a feeling of not having enough air, dizziness, shortness of breath.

hair loss

Hair loss is another external indicator of heart attack risk. It most often affects men over 50, but some women may also be at risk.

Baldness is also associated with an increased level of the hormone cortisol.

Description: Pay special attention to hair loss from the middle of your head.


Exceeding the normal heart rate or an irregular heartbeat often accompanies a panic attack, especially in women.

It appears unexpectedly and manifests itself in two different ways: arrhythmia or increased heartbeat. Exercise can provide an additional stimulus to increase the heart rate, especially in cases of atherosclerosis.

Description: An irregular heartbeat that lasts between one and two minutes. If the arrhythmia does not decrease, you may feel dizzy and very tired. Call the doctor immediately.

excessive sweating

The habit of unusual or excessive sweating is an early warning of a possible heart attack. It can happen at any time of the day or night.

These symptoms often affect women and are often confused with hot flashes or night sweats, symptoms consistent with menopause.

Description: Flu-like symptoms, skin irritation, or sweating that occurs regardless of air temperature or physical exertion. Sweating appears more profuse at night, as the sheets can be wet in the morning.


Both men and women experience chest pain that varies in severity and form. In men, these symptoms are among the most important early signs of an impending heart attack that should not be ignored. On the other hand, it affects only 30% of women.

Chest pain may spread to an uncomfortable feeling in one or both arms (mainly the left), the lower jaw, the neck, the shoulders, or the stomach. You may be from Nat.

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