Cut a lemon into 4, then add the salt. Put it in the kitchen to change your life!

It’s no secret that scents have a powerful impact on our lives. Certain smells and smells can trigger memories, both good and bad. It can have a physical effect on the human body. Lemon is one of the healthiest fruits that Mother Nature has given us. In addition to being a rich source of nutrients, minerals, and vitamins, the refreshing and unique scent of lemons is very beneficial for your health!
Lemon scent benefits
Lemon has many health benefits, it has the ability to improve the health of the heart, hair, and skin, as well as eliminate germs, viruses, and bacteria from the body. But what most people don’t know is that lemons also have the ability to purify the air and remove unwanted odors from the kitchen.

Among the main components of lemon: are limonene (up to 90%), terpenes, pinene, sabinene, myrcene, citral, linalool, geraniol, citronellal, bergamottin and other compounds beneficial to human health.

Lemon scent benefits
Most people immediately describe lemons as having a refreshing scent. It is for this reason that it is used in a large number of household cleaning products. Aromatherapists use this bond of recovery to help people release feelings of anxiety and regain self-confidence. In fact, a 2014 Iranian study showed that the scent of lemon can be effective in reducing nausea and vomiting during pregnancy.

Lemon is also known for its fresh scent in cologne or perfume and many cosmetic products, including cleansing creams and lotions.

In ancient times, the scents of plants, trees, herbs, and fruits were used to fight inflammation and depression and to promote sleep. According to neuroscientist Alan Hirsch, founder of the Smell and Taste Research and Processing Foundation in Chicago, fragrances act on the brain like medicine, and in the future, new scent-based therapies will be proposed.

Smells stimulate the nerves in the nose that send impulses to the brain. These impulses usually go to the brain’s limbic system, which controls heart rate, blood pressure, breathing, memory, stress levels, and hormonal balance.
Professor Hans Hutt of the Ruhr University in Bochum, Germany, says his experiences with jasmine can be taken as evidence for the scientific basis of aromatherapy, which is also a form of alternative medicine.

How to use lemon to enjoy the benefits of aroma and air purification?
Take a medium-sized lemon and cut it into 4 equal parts, being careful not to cut it too deeply so that the parts stick together. Then put some salt in the holes and let it cook.

With this simple trick that you can do, you will not only create a lemony environment that eliminates bad odors but will also clean the air of germs and bacteria.

The scent of lemon enhances focus and has calming and beneficial properties when you are feeling angry, anxious, or overwhelmed. Lemon also has antiviral and antibacterial properties that purify the surrounding air.

Another way to benefit from using lemon and salt is that you can also make a natural kitchen utensil sanitizer by simply using 3 lemons and squeezing the juice out of them, then adding more salt and mixing it with water. So you can use the mixture as a natural disinfectant and detergent for your dishes.

Feel free to try these simple tips and share them with your friends, you will surely be amazed by the effects!

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