Teeth whitening recipes at home and without the need to visit the doctor

Teeth whitening recipes at home and without the need to see a doctor
The magic recipe that doctors hide from us and take the price of bleaching

Teeth whitening is a concern for many people around the world. In 2015, Americans spent more than $11 billion on teeth whitening, including more than $1.4 billion on home whitening products, and despite the abundance of these products, they all use chemicals. and the

This worries some, and with the trend all over the world to use natural materials, many are looking for natural recipes for teeth whitening.
effective way. Teeth whitening natural recipes

The majority of natural teeth whitening recipes rely on acidic ingredients that help remove pigmentation from the teeth. In the beginning, you should know the reasons that lead to the yellowing of the teeth and the loss of their bright luster, which is often due to foods that stain the outer layer of the teeth,

Although yellowing of the teeth is not as urgent a problem as a toothache, it can cost you confidence and make you lose your smile. Fortunately, improving the color of your teeth can be as simple as changing what you eat and drink. Some home remedies that help get rid of the yellowing of the teeth include:

Get rid of yellow teeth
There are many ways to get rid of the yellowing of the teeth, and these methods include:

Banana peel
Banana peel is characterized by its benefits in whitening teeth because it contains many necessary minerals, such as potassium and magnesium, which are absorbed by the teeth.
Therefore, the following steps must be taken to get rid of the yellowing of the teeth:

You should choose ripe bananas and not use dark peel.
Scrub the teeth well with a fresh banana peel from the inside and immediately after peeling it.

While applying the banana peel to the teeth, leave the mouth open and the lips should be away from the teeth.
Banana peel must be left for more than 5 minutes to benefit from its effects.

2_ baking soda
Baking soda, also known as baking soda, is one of the best ingredients you can use to get rid of yellowing teeth, help remove the yolk, and whiten your teeth.

Here are the ways to use baking soda to get rid of yellowing teeth:

You can mix 1/4 teaspoon of baking soda with a little toothpaste and then apply this mixture once or twice a week.
You can use a mouthwash with baking soda to whiten your teeth by mixing one tablespoon of baking soda and half a teaspoon of hydrogen peroxide with a glass of cold water three times a day.

You can gently scrub your teeth for at least two minutes with diluted baking soda. This can be done twice in the first week, and then every 15 days.

But it should be noted that excessive use of baking soda can strip the natural enamel of your teeth and make them more sensitive.

Orange peel
Brushing your teeth regularly with fresh orange peel will reduce the buildup of yellow on your teeth by doing the following:
You should rub the orange peel with your teeth every night before going to bed. The vitamin C and calcium present in the orange peel fight microorganisms all night long.

If you do not have fresh orange peel, you can use dried orange peel powder.

the strawberry
Strawberries contain a high percentage of vitamin C, which helps to make your teeth whiter, in the following ways:
Grind some strawberries into a paste, then gently rub the paste on your teeth twice daily for a few weeks, until the yellow color is gone from your teeth.

You can mix the strawberry pulp with half a teaspoon of baking soda and spread the mixture on your teeth for a few minutes, then rinse your mouth with a toothbrush and toothpaste to remove any residue.

Lemon
The whitening property of lemon can also help get rid of the yellowing of the teeth, using the following methods:
You can gargle with lemon juice.
Rubbing your teeth with lemon peel is one of the best ways to whiten your teeth.

Mix a few drops of lemon juice and a pinch of salt, then rub it vigorously on your teeth and gums. Leave it for a few minutes, and then rinse your mouth well.

Wipe the teeth with lemon juice using a cotton swab.
It should also be noted that it is not recommended to overuse lemon because it may affect the enamel layer and expose your teeth to sensitivity.

the salt
Salt is one of the essential elements for cleaning teeth, and it is used at all ages, as it helps to compensate for the lost mineral content in the teeth and helps to revive the white color. It is generally used:
You can use salt regularly every morning as a tooth powder instead of toothpaste.
You can mix salt with charcoal and brush your teeth regularly.

You can also mix salt with baking soda and rub it gently on your teeth.
Also, you should not use too much salt as it can damage the gums and tooth enamel in some cases.

Healthy and white teeth can make any person more attractive and healthy, so you should take care of your dental health by brushing your teeth regularly and following the mentioned methods when necessary.

Causes of yellowing teeth
Among the most important causes that contribute to the formation of yellow teeth are the following:

Genetic causes.
smoking.
Drink more coffee.

Improper dental hygiene such as; Do not use medical brush and floss.
People often seek professional treatment to remove yellow pigment from their teeth, but these treatments can be time-consuming and expensive.

So if you want to get rid of yellowing of teeth, you need to follow some natural home remedies, there are many ingredients in your kitchen that you can use to restore a whiter smile.

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