5 reasons behind breast pain

Breast pain, also known as “breast pain,” accounts for nearly half of all breast complaints. However, before jumping to shocking conclusions (breast cancer!), please read this.

Here are five very possible causes of tenderness or even increased tenderness in your breasts:

  1. Inflammation
    The udder is an inflammation of the breast tissue and leads to inflammation, that is, abnormal swelling and redness in the breasts.

In most cases, it results from infection of the mammary ducts in women and occurs in nursing mothers. During breastfeeding, bacteria inside a baby’s mouth can enter a woman’s breast through her nipple.

Besides breast pain, mastitis can also lead to symptoms such as:

general discomfort in the breasts.
a fever of 38.3 °C (101 °F) or higher.
chills, tiredness, or malaise.
The skin of the breast is warm or red.
Nipple discharge, or pus, is also common.
If mastitis is not treated, it can lead to the formation of an abscess. Once diagnosed, your doctor may prescribe antibiotics (for infections) and NSAIDs (for pain, swelling, and fever).

  1. Fibroids
    Finding a lump in your breast can be daunting. However, not all tumors and lumps are cancerous. One of these benign (read: non-cancerous) tumors is called a fibroid. It is most often detected in women under the age of thirty.

Fibroids are very small but look very different from the surrounding breast tissue. Its boundaries are clearly defined and can be moved under the skin. They look almost like little balls and can have a rubbery feel.

Although the exact cause of fibroids is not yet fully known, estrogen is believed to play a role in the genesis and progression of these benign tumors. In addition, oral contraceptive use in women younger than 20 years of age has also been associated with a higher risk of developing fibroids.

These benign tumors can grow, especially if you are pregnant. Once they reach menopause, they often report shrinking fibroids. It is entirely possible for fibroids to go away on their own. Sometimes, if it is widespread, it may require surgical removal.

  1. Cysts
    A breast cyst may look like a lump, but in fact, it may be a small, harmless sac of breast tissue, filled with fluid rather than cancerous or noncancerous cells.

It can be found in one or both breasts and can also have signs and symptoms such as:

Breast tenderness or pain in the area of ​​a breast cyst.
Discharge from the nipple can be clear, straw-colored, or even dark brown.
A soft, easily displaced mass with a distinct edge or border (indicating a benign nature).
Changes in breast tenderness and nodule size with your menstrual cycle.
Simple fluid-filled breast cysts are usually confirmed by ultrasound and rarely require treatment. If your symptoms are severe, your doctor may prescribe birth control or hormone therapy. Surgery is recommended in rare cases.

  1. Menstrual cycle
    Periodic breast pain, or pain associated with menstruation, is the most common cause of breast pain. These symptoms are part of a group of symptoms, which are collectively called premenstrual syndrome or premenstrual syndrome.

It usually occurs in women due to the normal monthly fluctuations in hormones, and this pain usually occurs in both breasts. Estrogen causes the mammary ducts to swell while progesterone causes the mammary glands to swell, both events causing breast tenderness. Women who experience breast pain during menstruation often describe pain or heaviness in the breasts that extend to the arm and armpit.

This pain is usually severe just before your period and often stops once your period ends. It most often occurs in young women and usually goes away with menopause.

  1. System
    Your diet may be the cause of breast pain. Foods that are high in sodium, caffeine, or high in fat are prime examples.
    Other foods to watch out for include:

• Peanuts, walnuts, almonds, and other dry foods
• Black tea, green tea, soda, and other caffeinated drinks
• chocolate
Processed spices or sauces
• Salted potatoes or popcorn
• Red meat and sausages

If you have not yet consulted a doctor, and, despite limiting your intake of the above foods, your breast pain persists, please consult a doctor immediately.
Also, if you experience frequent or severe breast pain, or if a lump or change in the breast develops, please see your doctor immediately. Stay healthy!

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