8 things your eyes may be telling you about your health

What can your eyes tell you about your health? Here are 8 signs your eyes tell you about your health that may be related to a serious illness:

What can our eyes tell us about our health? Let us tell you about a group of symptoms and things that your eyes tell you about your health, its indicators, and the health problems that may accompany it through the following:

The things your eyes tell you about your health

A group of symptoms may appear on your eyes that indicate that you have health problems. Here are some of the things your eyes tell you about your health:

1. Sudden diplopia, double vision or loss of vision
   Double or double vision or sudden loss of vision are all signs that could indicate a possible stroke, so alert them that you or someone you know is injured.
2. Swelling and swelling of the eyes
   One of the things your eyes tell you about your health is the puffiness and swelling of the eyes associated with hyperthyroidism, so we recommend that you see a doctor in case you develop an infection.
3. Yellowing of the whites of the eyes
   Yellowing of the eyes, or what is known as jaundice, is a condition that can appear in newborns due to poor liver function or because adults have problems with the liver, gallbladder, or ducts. gallstones

We advise you to take the necessary tests to ensure that you do not suffer from any health problem.

4. A small blind spot in your vision
   If you have a small blind spot in your vision accompanied by bright lights or a wavy line, these symptoms may be related to vision problems and migraine aura disorders.

Therefore, if this condition recurs, we advise you to consult a doctor.

5. Burning eyes and blurred vision when using a computer
   Working on a computer for a long time often causes eye strain and can lead to dry eyes, a burning sensation, and blurred vision.

In this case, preventive measures should be taken and an ophthalmologist should be consulted for symptomatic treatment.

6. The appearance of a permanent beggar
   If a beggar appears, it is not a serious symptom and it is normal for it to disappear on its own, but if it persists for a long time after three months and if it continues instead, it can be a sign of a serious disease sometimes as in the case of a rare cancer of the sebaceous glands.
7. Eyebrow loss and waxing
   When a part of your eyebrows begins to disappear, this may mean that you have hypothyroidism, and we advise you to undergo the necessary examinations to follow up on this matter, and this is one of the things that your eyes tell you. cheers.
8. Blurred vision in diabetes
   Retinopathy is one of the most common eye problems in diabetics, especially those who do not control diabetes and do not control it as it should, as it is affected by the veins and capillaries of the retina. .

The solution in this case is to keep your sugar levels within the right limits.

How do you improve your eye health?
After learning about the things your eyes tell you about your health, we tell you here that people over 60 years of age may need double eye care and may need to take some nutritional supplements, but young people also need to take care of their eyes by adopting healthy daily habits that include:

1. Rest your eyes
   Resting the eyes away from screens such as television, computers, or even a cell phone screen.
2. Eat a healthy diet
   Follow a healthy diet, by:

Avoid harmful fats and pans and focus on beneficial fats, such as omega-3.
Eat dark green vegetables because they contain lutein and zeaxanthin, which are good for eye health.

3. Keep your sugar levels under control
   High sugar intake generally pulls fluid from eye tissues and impairs blood flow to the retina, so it is important to maintain normal blood sugar levels.
4. Quit smoking
   Smoking increases the production of free radicals in the body, which increases the risk of developing vision problems.