A friend of mine who is a dentist told me how to remove tartar and gums and whiten my teeth in 4 steps using this homemade recipe.
Our health is very important to maintain our health, in addition to aesthetics, personal health is important if we do not want toxins and bacteria to invade our bodies, and it is the key to personal health.
One of the parts that we must definitely clean is our mouth, and it is important to remember that the way our body receives the necessary vitamins and minerals is through food.
Everything that comes out of your mouth will be in contact with your body, for example tooth decay or tartar should not be present, and today we will tell you a wonderful remedy for tartar, you can remove it from the roots and it will not be. You should worry about this problem.
An effective remedy against limestone
Best remedy against terrible tartar:
1 tablespoon baking soda
Half a teaspoon of salt
Half a cup of hydrogen peroxide
The first is to take a cup and mix a spoonful of baking soda with half a tablespoon of salt.
Once mixed, wet the toothbrush with lukewarm water and dip it well into the mixture.
Gently brush our teeth, spit after a few seconds, you should do it for 5 minutes according to the same procedure.
The second step:
Mix half a cup of hydrogen peroxide with half a cup of warm water and rinse your mouth with this mixture for one minute.
Spit it out and rinse it off with half a cup of cold water.
Now we will need our dental floss, and we will rub the tartar with our teeth, and it is important that you try to do this very carefully so as not to irritate the gums, because you may damage them and cause irritation.
It is highly recommended to attach two baby teeth to move them from side to side, so remove them without damaging them.
The fourth step:
Finally, we recommend that you rinse your mouth well with an antiseptic mouthwash, this way you will get better results.