Vaginal health is one of the biggest concerns of women of all ages. Although this part of the body is able to protect itself from dangerous diseases and bacteria, thanks to the natural secrets that make up the protective shield, it is important to know the bad daily habits that can affect the health of the vagina. It threatens a woman’s fertility and her ability to reach orgasm.
The worst thing a woman can wear for lingerie is jersey or synthetic fabrics that trap moisture and promote the growth of harmful bacteria, and some sexy lingerie that most women tend to wear, especially those in the form of thin underwear. Wire, friction causes irritating sensitivity.
And advises Dr. Alyssa Devika, a gynecologist, to buy pure cotton underwear to feel comfortable throughout the day and avoid tightness.
Studies show that 90% of women are unaware of the dangers of removing pubic hair, as the skin in this area is very sensitive and can be exposed to cuts and scrapes that women usually do not notice, but it helps the growth of harmful bacteria. . . . . . And viral infections, the use of softness can be more dangerous than shaving, because it damages the sensory and nerve cells in women, which help the feeling of orgasm.
Women generally prefer to use the shower after sexual intercourse to ensure that the area is completely cleansed, but this method can be dangerous for the health of the intimate organs and the uterus in particular, as it leads to the loss of the natural balance of its benefits. bacteria and threaten infertility.
Energy foods and sugar consumption
Strong-smelling foods like garlic, curry, and asparagus are known to affect body odor, and the vaginal area is no exception. In addition, consuming sugar in large quantities can promote the development of fungi and, accordingly, vaginitis.
In addition to these reasons, there are other bad habits that can harm the health of the vagina and are best avoided, such as: smoking, drinking alcohol, stress, lack of sleep, unbalanced diet, obesity, in addition to hormones. the changes. Resulting from pregnancy or lactation and menopause.