The small white bumps on your skin that usually appear around your nose, cheeks, or eyes are called milia. They are also known as milk spots and are very common in babies. It arises as a result of keratin retention under the skin.

Milk spots often appear after certain skin care treatments such as laser treatments, steroid creams, sun exposure, burns, or pimples. Don’t worry, it is not dangerous and has no harmful side effects on your overall health if you are suffering from milk spots.

They may not pose a health hazard, but they are still annoying to watch and many people would like to get rid of them. Fortunately, there are some very effective natural remedies that you can use to get rid of milk stains and we are going to share some of them with you:

7 Effective Natural Remedies for Milia (Milk Spots)


Oatmeal is an excellent remedy for milk spots.
Grind the oatmeal with a spice grinder, you can grind more and save for later use, you will only need 1 tablespoon of oatmeal.
Until everything is combined into a thick paste, mix the oats with a few drops of water.
Paying special attention to the areas with milk spots, exfoliate your face with an oatmeal paste.
Steam treatment

When it comes to milk stains, steaming is a simple yet highly effective technique.
Boil water and pour it into a small basin.
Place your face over the hot water and cover your head with a towel to focus the steam on your face.
Let the steam open your pores and for best results perform this treatment daily.


Honey is a cure for everything, including milk stains.
Just put honey on the milk stains every day, but make sure that the honey you use is organic. It is better for this use.
For about 20 minutes, leave the honey on your face and rinse your face with lukewarm water.
Tomato juice

Speckled tomato juice is also an effective natural remedy for milk thistle.
Take a tomato, cut it in half and rub its juice on the milk spots on your face.
Leave it on for 20 minutes, then rinse it off with lukewarm water.
Repeat the treatment twice a week for best results.
Castor oil

Castor oil is an excellent oil that has many health benefits.
It is mainly used for hair growth and thickening of eyebrows and eyelashes, but it is also effective against milk spots.
Mix 1 teaspoon of the oil with 1 teaspoon of olive oil and apply the mixture directly to the milk stain.
Leave the mixture for 10 to 20 minutes, then rinse it off with lukewarm water.
Sugar + lemon peel

An excellent way to remove milk stains is gentle exfoliation once or twice a week.
Here’s how to do it: Mix a teaspoon of sugar with lemon juice and massage this mixture on your face.
In a circular motion, gently apply it to the milk spots. For a few minutes, massage the milk stains and then rinse with water.
tea tree oil

Tree oil is an excellent remedy for milk tea stains.
You can find it in almost any health food store and it is very good for all kinds of skin problems thanks to its antibacterial properties.
For best results, purchase high-quality tea tree oil.
Apply tea tree oil to the affected areas and leave it on overnight.
Rinse it off with a little water when you wake up the next morning.
The oil is so greasy, you may want to tie your hair up overnight to avoid oiling it.

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